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Slow Stretch + Restore Yoga : Neck, Shoulders + Lower Back

Slow Stretch & Restore is a gentle class designed to release tension and increase flexibility, focusing on the neck, shoulders, and lower back. Through mindful, slow movements and deep stretches, this class helps you unwind and release the stress from your body and mind. Perfect for all levels, this practice encourages relaxation after a busy day.

TUESDAYS in June: June 3, 10, 17, 24
6:30-7:30 PM
Drop-In $23 or use your Punch Pass!
Save Your Spot: https://madhucollective.janeapp.com/#/drop-in-yoga

Instructor: Simona

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Starts tomorrow: https://madhucollective.janeapp.com/#/drop-in-yoga