Spring training for tackling those Rossland mountain bike climbs! Strength training, cardio and power moves: quick bursts of activity with short rests to get the heart rate peaking. Be prepared to sweat.
Instructor: Melanie Chambers
Tuesdays: 5-6 pm
April 2- May 14
Register at rossland.ca/recreation
$92.75 for the series or drop in for $15.00
Town: Rossland, BC
series begins tonight! register soon to secure a spot. limited spaces.