Snag that lunch break and make it count!!
This 45-minute class will tune you into mindful breathwork, an energizing flow sequence focussed on alignment, conditioning and balance and seal your Monday in with a deeply relaxing cool-down and integration.
Mondays, 12:00-12:45 PM
Drop-In HERE: https://madhucollective.janeapp.com/#/drop-in-yoga
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Town: Rossland, BC