Community Yoga Drop-In on Saturday morning 9AM

Please join me (Dani Woolsey) for an all levels yoga and movement session to start your weekend! 

This one hour class will incorporate pranayama (breathwork), a movement practice (exercises and postures), and a concluding meditation to leave you feeling radiant for the rest of the day!

Location: Madhu Wellness Collective - 2070 Washington Street in Rossland

Time: 9-10am (Please arrive early so everyone has a chance to settle in before we begin!)

Investment: Suggested $10 minimum donation (50% of all collected donations will go to a select charity/organization).    
Option to pay upon arrival, or reserve your spot in advance through the JaneApp: https://madhucollective.janeapp.com/#/discipline/14/treatment/215

Please Bring: Water bottle, yoga mat (there are mats to borrow if you need one), warm clothes, your favourite sitting cushion. **Props are available to borrow**

If you have any questions about this week's class (e.g. questions related to pain or an injury you are currently experiencing), please feel free to contact me directly via email: daniewoolsey@gmail.com

Take sweet care, and I hope to see you soon!