Learn the foundations of mindfulness meditation in this five-week series.
- Thursdays 7:15 - 8:15 pm
- Feb 15 - Mar 14
- At Madhu Wellness Co
Limited spaces available.
_________________________
"This was an amazing course. It exceeded my expectations. I have learned a lot about meditation, and about myself. I have noticed that I have an increased sense of inner calm." - Lori
"Jessie's classes have been an anchor for me through the usual turmoil of life. I always look forward to her classes!" -Holly
Photos:
Town: Rossland, BC
Register before Feb 10 & get your retreat included. *