Monday February 5 6:30 to 7:30 pm
Mondays February 5 to 26 6:30 to 7:30 pm
Mondays February 5 to 26 6:30 to 7:30 pm
Prenatal Yoga Series Description: A prenatal yoga class is a specialized yoga class designed specifically for pregnant women. This 4-week series is aimed at providing expectant mothers with a safe and supportive environment. Prenatal yoga focuses on gentle stretching, strengthening, and relaxation techniques that are beneficial for both the mother and the baby. The class is led by a certified yoga instructor Kelly Farrell who guides participants through a series of poses and movements that help improve flexibility, reduce pregnancy discomfort, and promote overall well-being. The cost for the 4-week series is $80, offering a cost-effective way for pregnant women to prioritize their health and wellness during this transformative time. Can’t commit to all 4? No worries, drop-in is available too. Dates: Mondays in February: 5th, 12th, 19th, 26th Time: 6:30-7:30 Where: Madhu Collective
Town: Rossland, BC