Mountain Community Yoga at The Josie Hotel

The Josie's Mountain Community Yoga classes are starting up again, on Tuesday January 2nd! Make a resolution to be good to yourself, connect with friends, and contribute to organizations in our area. Join Danielle at The Josie, every Tuesday at 5:00pm for Mountain Community Yoga! With playfulness and sincerity, Danielle offers a series of classes, workshops and retreats that address the season with story, therapeutics and alignment, and infuses the ancient wisdoms of Yoga and Ayurveda into practice. These classes are open to all levels of experience. You can expect breath practice, a full range of gentle movement and deep relaxation. Classes are held in the Monashee, on carpet. Please bring a yoga mat and blocks if you have them. The Josie's community based yoga classes are a great way to be good to yourself, and to the greater community. Classes are $10 drop in. $5 from each drop-in will be donated to a local not-for-profit. During this past Spring /Summer, proceeds from these yoga classes helped to support 12 different local charities who were delighted to receive an unexpected donation. Let your coworkers and friends know about the classes! Head home relaxed, or make it a date night with friends. See you on Tuesdays! @madhucollective @feathersfur