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Introduction to Meditation Series

Thursdays Oct 20 to Nov 17 7:00 to 8:00 pm

Interested in bringing more awareness, ease, and connection to your everyday? This Intro to Meditation Series runs Oct 20 - Nov 19 with five 1-hour long classes and one half-day retreat. You can expect to learn the foundations of mindfulness meditation and ease into practice in a small group setting. Classes will include instruction, discussion, practice, and reflection. Thursdays 7 - 8 pm at Madhu Wellness Collective. All ages and abilities are welcome. No prior experience is necessary. Email Jessie at morassut.jessie@gmail.com to inquire further and register.
Town: Rossland, BC
Venue: Madhu Wellness Collective
Address: 2070 Washington Street
Contact: Jessie Morassut    morassut.jessie@gmail.com
Cost: $99 early bird until Oct. 6, $125 regular