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Chair Yoga & Tea

Join the Trail & District Public Library and Troy from Kootenay Sol Yoga on May 27th at 1:00pm for a relaxing afternoon of tea and chair yoga in Jubilee Park! Chair yoga is a style of yoga where the participants remain seated. It is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation. Registration is required. Call 250-364-1731 or visit our website: https://www.traillibrary.com/programs/chair-yoga-amp-tea

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Town: Trail, BC