Yin & Tonic at The Nadi Tree May 27th

To honor the transition into Spring, Carissa, Marianne, and Melanie are hosting a 2 hour Yin Yoga & Massage Workshop at The Nadi Tree. This 2 hour workshop we will explore postures intended to support your body through this shift in season, while offering healing touch through massage. 

Class is designed to be accessible to all levels and will offer modifications and support where applicable. Poses are often held for 3-6 minutes to target connective tissue and facial lines, relax your nervous system and hydrate tissues in order to stimulate energy flow.

Book in at The Nadhi Tree site below to register:

Town: Trail, BC